
Huge congratulations to our coworker, Kyle Holin, who did his first Ironman! To break that down, this means Kyle swam 2.4 miles, bicycled 112 miles, and ran a 26.22-mile run. That’s a total of 140.6 miles! What exactly does it take to become an Ironman? Training No one wakes up one day and just decides… Read more »